Strengthen Your Brain’s Neuron Connections with Omega 3 | Memory Tip 1
DRASTICALLY IMPROVE YOUR MEMORY IN A MONTH: memoryrw.aemind.com Must check out this Mind Empowering Website www.aemind.com Follow me @ http Like me at www.facebook.com Whats good everyone.. I wanted to make this quick video to give you all a tip on how to improve your memory by strengthening the neuron connections in the brain. That tip is to take Omega 3! Omega 3 has something called DHA which actually binds with the cell membrane of the Neuron to allow electrical pulses flow better between the neurons in the brain. You can get omega 3 by eating fish or by getting it in pill form (Fish Oil and Flax seed Oil) from your local health food store. Remember to Subscribe and Like the Vid -Luis Angel PS If you have ADD, ADHD (Attention Deficit Hyperactivity Disorder), or other Mental "Syndroms" or "Condition", make sure that you take Omega 3 because there are studies that show it improves your cognitive abilities to focus and learn.
Fish Oil Helps Depression
Talk with your friends and family if you are feeling depressed. A positive attitude and exercise may assist in your recovery. Exercise increases your level of endorphins, which are your body's natural anti-depressant. Also, try taking a fish oil supplement, like CVS/pharmacy Fish Oil soft gel tablets, to increase positive chemicals in your brain. The omega-3 fatty acids in Fish Oil may help to raise the levels of serotonin in your brain. Low serotonin levels have been linked to depression and other mood imbalances. Talk to your healthcare provider before starting any medication or supplement. This information is brought to you by The Doctors Prescription for Health, sponsored by CVS/pharmacy. For more health information, please visit www.cvs.com.
2010 – 11/02 – DHA FISH OIL AND ALZHEIMER’S DISEASE
A key ingredient found in fish oil is the fatty acid DHA. In some studies it has been associated with a reduced risk of Alzheimer's disease and has been identified as a potential treatment as well. A new study shows that DHA fish oil does not slow the rate of cognitive or functional decline in patients already diagnosed with mild to moderate Alzheimer's disease. Catherine Dolf has more in this week's JAMA Report.
Bodybuilding.com Guide to Fish Oil
Learn the benefits of Fish Oil in this quick video from Bodybuilding.com and supplement expert Anthony Almada! Fish oils are derived from the fat of deep-sea, cold water fish and are a natural source of Omega-3 Essential Fatty Acids (EFAs). Omega-3 is an important nutrient for maintaining a healthy brain and nervous system. Fish Oils themselves are said to contribute to healthy heart function and joint flexibility as well as supporting brain, nerve, and visual function. Fish Oil is available at Bodybuilding.com. For more information on Fish Oil, go to bit.ly
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