12Feb/122
10 Reasons to use fish oil
Ever wondered why fish oil is good for you? Here are the top 10 reasons.
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December 1st, 2011 - 00:54
Can you cite published, peer-reviewed research supporting these claims?
Also, omega-3 is available from other sources such as flax seed. Any idea if it is as effective as fish oil?
January 9th, 2012 - 15:48
@Mous0001a There are is enough research about omega 3, just google it. About the flax seed, it’s not as efficient because you’re looking for EPA & DHA rather than just omega 3, which flax seed doesn’t have (or at least not as much as figh oil).