5Feb/121
Dr. Udo Erasmus: fish oils VS vegan DHA – Who needs it? (Part 4)
To continue with part 5 click here: www.youtube.com Part 4 of 10: an interview with Dr. Udo Erasmus on nutrition, fats & oils, with a special focus on vegetarian & vegan health: What are the possible weaknesses or dangers in pursuing a vegetarian/vegan diet? Which fatty acids are essential for optimum health? How do vegetarian & vegans get their DHA and EPA? What about a vegan raw food diet? Also check out: www.udoerasmus.com Nutrition & Lifestyle consulting based in Munich, Germany www.morealive.de
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June 7th, 2011 - 07:16
This guy came out with a book, Fats that heal and fats that kill. Tells you everything about nutrition..