Best Herbs To Eliminate Pain (2011)
www.drstephenstokes.com Dr. Stokes explains the fastest and most effective ways to reduce pain without drugs or surgery. 1. Ginger 5% standardized extract Gingerols Shogaols, up to 4000 mgs day with food divided equally over 3 or 4 time periods. Reduce pain, inflammation and inhibit formation of substance P and has been shown to have chemotherapeutic effect on colon cancer. 2. Turmeric: 95% standardized curcuminoids extract, up to 3000 mgs a day taken as above, Reduces NF-Kappa B, reduces pain and inflammation, inhibits cancer growth in hydrocarbon based cancers. 3. EPA/DHA, Omega 3 fatty Acids: Take 2-3 table spoons (13 grams) a day of cold pressed Flax Seed Oil (Barleans is good!) or take fish oil capsules but check the EPA/ DHA content, this is the active ingredient and needs to be high. Works along with Turmeric to produce extraordinary results. 4. Devils Claw (Harpagophytum Procumbens): Get the right stuff NOT CATS CLAW! 60-80 mgs a day, tested as good as Vioxx as a pain reliever withuot side effects. Produces a central nervous system response to control pain. www.fortmyersbackpain.com DISCLAIMER DO NOT TAKE IF YOU ARE ON PRESCRIPTION MEDICATIONS WITHOUT DOCTORS APPROVAL. IF YOU ARE TAKING BLOOD THINNERS THESE HERBS CAN HURT YOU. BE RESPONSIBLE, THIS IS PROVIDED FOR INFORMATION/ EDUCATIONAL PURPOSES ONLY.
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January 6th, 2012 - 21:19
Aloha Doc, Can you sub the Flax seed Oil w/Hemp seed Oil? Is juicing the Ginger & Turmeric in a Green Juice an acceptable way to get those herbs into your body? And if yes, how much of each would you recommend ? Mahalo nui loa & Hau’oil Makahiki Hou/Thank you very much & Happy New Years! Aloha nui from Hilo!
January 6th, 2012 - 22:15
Those of us who are uninsured just have to do the best we can on our own. Not everyone can run to the doctor’s (which, in a way is good, and keeps us healthier). Anyway, now I’ll shut the aitch up and listen to what else you have to say…and thank you for sharing your knowledge with us!
January 6th, 2012 - 22:16
@JuliaB1955 P.S. And no, I don’t support Obamacare or any such program. Mark my words, it will be an enormous failure, with many deaths as a result.
January 6th, 2012 - 22:27
GREAT THANKS FOR SHARING HAPPY NEW HEALTH!!!
January 6th, 2012 - 23:17
So a decade of back pain isn’t good? The doctors think it’s no big deal. Thanks for the suggestions.
January 7th, 2012 - 10:26
This is the kind of stuff we look for and often cannot find.
I have subscribed and will be following closely, Thank You!!!
January 7th, 2012 - 10:30
@JuliaB1955 Walking into ‘ Hospital” causes too many problems. Do not go. It is another national scam. Superstrains abound.. gee, I wonder where they came from (CDC Atlanta)?
It’s called “Obamacare.” Vote Obama if you like it.
January 7th, 2012 - 10:32
@kupunaandmapuana How’s that working for you?: I was considering going on a very similar regimen… I hope it works for us… msg me back if possible and let me know if it’s working… thanks!
January 7th, 2012 - 11:34
@LP101A Aloha, The daily Green Juicing is working very well, thank you. I also changed my diet to a more raw food diet. Some of the raw foodist like David Wolfe, Mike Adams, Matt Monarch & others in the raw food community have taught me a lot about nutrition & healing the body. I got off all of my pain meds & NSAID’s and am going the holistic route incorporating herbs like Ginger & Turmeric into my diet to try to help my body to heal itself. Good luck & Aloha nui!
January 7th, 2012 - 11:40
@kupunaandmapuana Thank you very much for the quick and informative response. I’m going to check out this new info now. It’s good to hear the treatments are working for you. Good luck and God Bless!
January 9th, 2012 - 00:29
Aloha… i am not impressed with any of these 4. Kratom is a stellar for pain performance.
January 9th, 2012 - 03:14
@borisbmx Yup. Kratom can relieve pain but the pathway is basically that of an opioid and that is not productive long term. What I am after with patients is reducing pain via the inflammatory pathways. Nothing beats morphine for pain relief but you have to address what is causing the pain, these 4 herbs are the most effective and SAFE products I can discuss to the general public who are not under my care. I will investigate Kratom, thank you for the info. -SS
January 14th, 2012 - 21:16
@backhealth here is a tip when you investigate kratom, include some experience with kratom. i was misinformed to do higher doses 7 – 10 grams, but later on saw how wonderful just 1.5-ish grams works first thing in the morning.