3Sep/111
Can I take a multivitamin and Vitamin C?
Will it do any harm to my body if I take a One-A-Day Teen Advantage for girls, Vitamin C gummies, and Fish Oil? Is that too many pills? My doctor told me my immune system was bad and to take Vitamin C, but I already take One-A-Day Teen Advantage. I also want to take Fish Oil because I hear it's good for your brain and heart health, along with many other benefits.
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September 3rd, 2011 - 04:51
The amount of vitamin C in a multivitamin is rather small so taking some extra vitamin C will help to boost your immune system. Taking fish oil as well is fine.