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Flax Oil Protects the Cardiovascular System

There are 2 types of Fatty Acids, The Omega-6 Fatty Acids and the Omega-3 Fatty Acids. The average person consumes plenty of Omega-6 acids in their daily diet. However, many people are deficit in their Omega-3 intake and therefore have excess Omega-6. It's important to supplement Omega-3 fatty acid with Flax oil to balance the ratio of Omega-6 to Omega-3. This supports good artery health, which will protect the heart. Flax seed oil has a high content of alpha linolenic acid, ALA, which is a type of plant-derived omega 3 fatty acid. The body can convert the ALA to the other fatty acids the body needs, EPA & DHA. So what causes the cardiovascular problem in the first place? Saturated and trans fats conglomerate and thicken the blood which causes the blood pressure to rise and makes the heart have to work harder. It's also been shown that refined fats and oils have been shown to increase triglycerides and LDL cholesterol levels and lower HDL levels. So with the use of flaxseed oil you are getting your needed amount of Omega-3 fatty acids to fight cardiovascular problems. With the use of Flax Oil you can help maintain cholesterol and triglycerides levels, support healthy blood pressure, promote healthy platelets, support the integrity of the arterial muscle walls, decrease blood viscosity and reduce the workload on the heart. All of these things contribute to having a healthy heart and cardiovascular system. Be sure to keep your Flax Oil refrigerated ...